Best Nutrition Bar | Protein Bar | Choose Max Protein Energy Bar

  What if we told you protein chips could be your way to weight loss? Well, not primarily, but yes, they could be. Among other healthy snacking options are protein bars, protein drinks/shakes, protein biscuits/cookies, protein-rich meals and more. To shake things up, one could make protein shakes, protein pizzas, protein burgers, protein sandwiches and much more. The most popular question that is often asked is are protein bars good for weight loss ? You can not solely rely on protein bars for weight loss, but yes, they are effective. Given our sedentary lifestyle and our never-ending work cycle, we neglect our health, our emotions and ourselves a lot. Having said that, the one thing that we miss out on the most is a good source of protein for the body. We often harp on carbs and yes, they do provide us with the energy for the day but they are also our source of saturated fats in the body. The main component that our body needs is protein as it comes handy in strength building and...

The protein bar industry has only grown and grown since the last few years and remarkably at that. They are a unique, very-liked innovation as they are very handy and can be consumed as an on-the-go snack. Having said that, there are so many entrants in the league of best protein bars in India , some of which are covered below:   1.       Tasty protein bars Tasty protein bars are healthy protein bars that are full of taste and crunch. Here, sugar may or may not be used. The focus is highly placed on the taste, flavour, crunch and of course, protein! These bars are made for those who just want to grab a quick snack and want it not to be unhealthy. They are also both, affordable and yummy. 2.       Low-carb protein bars Low-carb protein bars are protein bars that are low in carbs. Having said that, these are especially made for the consumers who want to eat low or minimal carbs and loose weight on priority. This is just a s...

Protein is very important for our body. Every cell present in the human body contains protein. It is protein that produces energy and it is required to repair any damage to the cell and to also produce new ones. Not just that, but meeting the daily protein requirement of the body is important for it helps in maintaining strength and maintain proper pH as well. Along with that, protein is required for it helps in boosting the immunity. The protein is also important in order to transport and also store essential nutrients. So, how do you maintain this protein intake? What kind of food can you have daily that can help you in meeting you daily protein requirement? Well, one of the best ways to do this is by having protein bars. Protein bars in India have becomes a very common thing to find in Indian grocery store. Protein bars are actually a very important in case you work out daily. It helps to repair the wear and tear of muscles once you have done a thorough workout. Finding the be...

  If you are someone who works out on a regular basis, then you know the importance of having the right kind of diet in place. A good and balance diet means making protein, carbohydrates, and good fats an equal part of your daily eating and also eating at the right time. One thing that is very necessary when it comes to having a post workout meal is having the right amount of protein. Those who do hard core training rely heavily on the protein powder or protein shakes. However, you do not always have to have protein shakes in order to have a good supply of protein. Many people prefer to rely on protein snacks or food items that have a good amount of protein in it, such as sprouts, eggs, meat etc. This works for those who are not very heavy in terms of working out and need just little protein to take care of the wear and tear of the muscles that happen when you workout on a regular basis. If you do not want to have the source of protein that we mentioned earlier, then you can a...

  You will find tons of brands of protein bar on the internet that claim to be super good for you and it will rank highest amongst the protein rich snacks that are available in the market. But are they really legit? A lot of times, it has been found that these snacks that are supposedly so rich in protein do not really help people meet their daily protein requirement. A healthy snack bar that is actually good for you is the one that provides you good nutrition and at the same time gives enough fiber also. So how do you decide that whether the protein bar that you have picked up is actually a healthy bar? Well for this you will have the check the ingredients panel of the bar’s packaging. Some brands are found to contain some 11 grams of protein, ten grams of sugar or even rice syrup as their primary ingredient. This cannot be any good, can it? Do remember, however, that not every brand works this way. In fact, a lot of them are genuine and provide you with the required amount o...

Snacking is a very important part of our daily routine. In our daily chaos, we happen to skip our meals sometimes. At such instances, it is important that you feed your body at least some protein rich snacks that will keep your hunger at bay and at the same time will keep you from wanting to nibble on something until your next meal. In the Indian context, there are many different ways types of healthy evening snacks that people have with their evening tea time or when they’re just taking a break from work. Khakra and makhana are the most famous ones of the lot. Another very popular snack which is actually also very convenient to carry around are protein bars. Protein bars, as the name suggests, are bars that are filled with protein content, along with other ingredients that makes the bar healthier and tastier too. If you have a daily hectic routine, then you need to make sure that you are intaking enough protein content in order to keep going strong with the work days. Plus, they...