Best Nutrition Bar | Protein Bar | Choose Max Protein Energy Bar

A balanced diet gives your body enough nutrients to function optimally. A nutrition bar is one of the ways you can maintain the level of nutrition in your body. A good diet is filled with adequate: ●      Fresh fruits: They make tasty snacks, and you get different options, as fruits are seasonal. They are also rich in natural sugars.  ●      Fresh vegetables: Vegetables are high in essential minerals and vitamins. ●      Pulses & legumes: These are full of protein, and essential for vegetarians to eat. ●      Whole grains: Whole grains are much healthier than refined white flour, which is what most people consume daily. ●      Lean proteins: Beans and meats are high in protein content. It is good for proper muscle and cerebral development. ●      Nuts All these types of food are what our meals should consist of daily. An average person needs...

There are many sources of protein that are healthy and easily available everywhere. Protein snacks are now available at almost every grocery store, as people have realized the value of protein in one’s daily diet. Protein is an essential nutrient in your body. It is helpful for weight loss and even gaining muscle mass. Here is a list of sources of protein that are healthy as well as accessible. Peanuts: peanuts are a cheap and easy to grab snack which you can just grab and go, anytime. It is available at street vendors as well. Peanut butter is another form of protein which can be used as a spread on sandwiches or even eaten with slices of apple. 2 tablespoons of this butter contain about 8gms of protein. It is even easy to make at home with fresh peanuts. Eggs: eggs are an affordable commodity and can be eaten for breakfast lunch or even dinner. It is full of protein, vitamins, minerals and nutrients, one large egg contains about 6gms of protein. It helps to reduce weight a...

Whenever anyone thinks of the word chips, a picture of unhealthy fried oily wafers comes to mind. However, chips don’t always have to be bad for you. Protein chips are a healthier alternative to regular chips as they are full of protein and other nutrients. Packed with super grains and pulses, they make for the perfect snack when you need to satisfy your cravings. Protein chips are also available in different delicious flavors to curb your cravings. There are flavors like Peri Peri, Cream and Onion, Cheese and Jalapeno, Salt & Pepper, Desi Masala, Chinese Manchurian, and Spanish Tomato. Each of these flavors are specially crafted, just like normal potato chips, except much healthier. It is a healthy evening snack which is preferred for its convenience and taste. Protein also keeps you full for a couple of hours, so you don’t feel hungry all the time. Most protein chips contain about 10gm of protein, which is equivalent to 2 cups of dal or 1 glass of milk. 3gm of fib...