Healthy Snacks For You!

 Thinking of stacking up your snack bar? Consider healthy snacking! Below is a list of yum yet healthy snacks for you:


  1. Low carb protein bars

The best protein bars are low-carb protein are not just a quick fix for your stomach but are an on-the-go snack that’s healthy and crucial for your body. Protein bars come in various shapes and sizes. There are many running flavours like chocolate protein bars, vanilla protein bars, etc. These bars are full of protein and can be made in a sugar-free form. They can also be low-carb bars. High protein bars are a reliable step towards a fitter life, a fitter you. We all have excuses and reasons but these bars make it possible for one to at least receive their daily dose of protein, nutrition, nourishment and more. They are often combined with other edibles too such as oats, cookies, whey, etc. and more. The best part? They are crunchy! Now, who does not like all things crunchy and yummy?


  1. Flax seeds

Seeds, especially flax seeds when roasted with chia seeds, pumpkin seeds and other dried berries,make for a wholesome and complete snack. They are rich in fibre and have you feeling full at all times. Thus, resulting in helping you curb your cravings.


  1. Popcorn

Last but not the least, popcorn! Few are aware of how amazing a snack popcorn is,especially for those looking to lose some weight. It helps in muscle building and gaining strength. Those who work out regularly are often advised to munch on popcorn and crackers.


  1. Protein cookies

Yes, they exist and they are real! Made with a simple recipe and in many flavours, this is a healthy fix that you truly look forward to. They can be made in different shapes,sizes and flavours.


  1. Roasted munchies

Roasted munchies like nuts and chips that keep you full and help you keep your weight in check. These munchies could range anywhere between nuts and puddings, as far as they are healthy and cooked in clean oil. They are ideally baked or roasted and not fried unless they are fried in olive oil.


  1. Protein shakes

Protein shakes are the best form of direct protein without adulteration or additional mixing and take complete care of your daily protein requirement. Many even prefer the same as a meal or a snack in between their day.
Location: Mumbai, Maharashtra, India

Comments

Post a Comment

Popular posts from this blog

Characteristics Of A Good Nutrition Bar

The market is loaded with a wide range of nutritional bars, each claiming to be perfect for your weight loss routine. However, it is needless to say that each of them perform in a different way. There are a number of brands that use artificial sweeteners in the formula in order to sweeten their nutrition bars. This tends to stimulate further hunger desire when consumed. Thus, it becomes extremely important to pick the nutrition bar that meets all your health and nutritional requirements. In order to choose the right one, let’s learn more about the characteristics of a good energy bar – Ø   Should not trigger your hunger Ø   Should be tasty enough to like it Ø   Should make for the perfect mini meal or snack Ø   Should be enriched with the most beneficial nutrients Ø   Promotes fat burning Ø   Should be a rich source of proteins Ø   Should contain less amount of Carbohydrate fats Ø   Should be available in a variety of flavors in o...
Read more

Benefits of Having a High Protein Breakfast

Breakfast is the most important meal of the day, which is why it is important to have a high protein snacks for breakfast. A good breakfast not only keeps you fuller for longer bur also boosts your immunity and keeps you going all day. There are many more benefits of having high protein breakfast. Let’s have a look at those many benefits – ü   Low Calorie Intake Having a healthy breakfast has a significant role to play when it comes to staying active all day and keeping your weight in check. Plus, it is super easy to prepare protein-rich shakes and protein cookies at home. The best thing about these shakes is that they contain lower calorie content and more nutritional value. Plus, it makes you feel fuller for longer, which gives your day a kicking start. ü   Manage blood-sugar levels If your breakfast routine makes you feel lethargic, you need to understand that your breakfast food selection is incorrect. Thus, you should start including healthy snacks in your break...
Read more