Best Nutrition Bar | Protein Bar | Choose Max Protein Energy Bar

  If you check out the range of protein rich snacks that are available in the market today, you will see that a lot of them have been marketed as the ultimate snack, rich in protein that will help you achieve the body weight of the body shape that you want. If you work out and exercise regularly, or indulge in a lot of physical activities, then it is important that you feed your body enough protein to take care of the wear and tear of muscles, and also build some more of it. It is said that you should ideally have around 0.36-0.7 grams of protein per pound of the weight of your body. There are different ways in which you can feed your body some high protein snacks. You can eat sprouts, vegetables, egg, and meat. However, if you aren’t getting enough and sufficient protein from these, then you might have to depend on some powders or some protein snacks such as the protein bars. Protein bars are actually the most convenient ways of fulfilling your protein needs. How? Because you...

When we talk about weight loss snacks, what are some of the first things that cross your mind? In India, we have the flaxseeds, the makhana, dry fruits, green veggies, peanuts and so on. But have you thought about how your body will manage to get the adequate amount of protein that is required for the body? For this, today, there are the sugar free protein bars . Protein bars, as the name suggests are like snack bars that are loaded with protein, very low carbs and good amount of fiber too, among other ingredients. The protein that is added to the bars is added according to the intend with which the customer may buy the bar. For example, if you aren’t someone who is too heavy on workout and need it just for the daily routine or to snack when you are hungry, then a bar with 10g protein will also suffice. On the other hand, if you work out and do solid weight training daily, your body is going to need a lot of protein and hence, you will require a protein bar with 30g protein at least....

If you look up on the internet, you will easily find a list of protein bars claiming that they are the best for you. But more often than not, some of them might actually just be a not so healthy snack bar being advertised as a protein bar that meets your daily protein requirement . Some brands contain just around 11 grams of protein and 19 grams of sugar, with cane sugar and rice syrup bring primary ingredients. However, it is not that every brand works that way. There are many brands that are genuine and aim to provide you the highest quality protein bar that is meant to provide you with daily intake. So, how do you really choose the right kind of protein bar for yourself? For this, there are some things that you can keep in mind. When you first check out protein bars in India or anywhere else in the world, first check the ingredients’ panel on the cover. This could tell you a lot about the product and how much of sugar it actually has. If there is a mention of any syrups or suga...

  When you work out consistently, it becomes important that you meet your daily protein requirement . The average, prescribed intake of protein for an average human being is said to be 0.36 grams of protein per pound of the body weight. Now, there are different ways in which you can fill this requirement. There are natural means such as sprouts, vegetables and meat that can be the greatest source of protein. But along with that, a lot of dieticians and trainers that recommend their clients adding some extra protein to their diet. While there is a range of protein powders available, it is also possible to intake your daily protein needs with the help of bars. Protein bars make it simple for the consumer to meet their daily protein requirements. It can be used as a quick snacking item or it can even be used as a pre and post workout meal. With protein bars, it becomes a little easier carry around the snack everywhere. The bars are usually available in different ranges. Bars that ha...

  One of the most crucial ingredients that a body needs to function is proteins. They not only help in the growth and development of muscles but also helps in building immunity against infections. Since protein cannot be stored in the body, therefore one must take adequate amounts of protein on a daily basis to match the recommended daily intake. The daily requirement changes according to age and therefore you should consult with your dietician to know the exact amount. Today, if you’re missing out on proteins, you can always top up with a quick protein snack. The type of protein you need depends on the type of workout you’re doing and your goals. Don’t know which bar to choose? Fret not, google protein bars india and you’ll land up with a plenty of brands in the market. But do you know when to enjoy a protein bar? The best and most effective time to enjoy a protein bar is either before or after a workout. That is because having a protein snack before workout can boost your pe...

  Gone are the days when protein supplements used to come in the form of powder which had to made into shakes. Not only they were messy, they were also not easy to carry around. That changed when protein bars came in. They totally revolutionised the way protein supplements could be taken and now is one of the most common way of taking supplement across the world. The innovations didn’t just end there. Since regular protein bars tended to be on the plain side taste wise, nuts and cashews were added to enhance the flavour. Today, protein bars come in a variety of flavours. One of the most popular and sold out flavours today is chocolate protein bars . These bars make it easier to consume while still providing enough proteins to maintain your daily intake of nutrients. No more are the days when consuming a protein bar was done only for the sake of nourishment. These delicious flavoured protein bars will make you snack anywhere and anytime. Though not a complete substitute for whol...