Protein Chips and Other Healthy Snacks
Contrary to the popular notion, healthy snacks can
actually keep you energised throughout the day and help you undertake your
daily tasks better. The trick is to choose snacks that are packed with protein,
vitamins, and minerals. We know the gap between lunch and dinner seems longer
and that's why snacking forms an important habit. It also helps you shoo away
the feeling of tiredness and fatigue.
There are plenty of healthy snacking options
available in today's times. Protein chips are one of them. These could
be baked goods made with kale, spinach, okra, etc. Another simple recipe is
crispy chickpeas. It's not only yummy but has a lot of nutritional value too.
You can add seasoning as per your choice and indulge in it. Satiate your sweet
tooth with some roasted apples and vanilla yoghurt. We assure you, you'll turn
into a fan.
Nuts are the common choice in a lot of households as
it requires the least amount of efforts but deliver a lot of nutrition. To add
a twist, you can also slightly roast these nuts and make them more flavourful.
Bananas, strawberries, peaches, and blueberries are some yummy fruits that have
a whole lot of protein. You can also blend frozen fruits for a power-packed
snacking experience.
Hummus, yet another chickpeas recipe is simple to
make and can be enjoyed with crackers. It's really simple to make and doesn't
require a lot of ingredients either. You can go seasonal and make a fruit salad
for yourself. These fruits are not only healthy, but they also had to your
seasonal needs too. You can also spread some peanut butter on banana slices,
make a sandwich out of it – and freeze the sandwich for 4 hours. It's sure to
satisfy your sweet cravings and it's healthy too.
These recipes are surely easy to create, but what about a snack that's easily accessible and doesn't require you prepping beforehand. The best protein bars in India are a combination of the finest and nutritious ingredients put together to satiate all your cravings. The best part is that they're really tasty too, so you don't have to compromise with flavour when you're choosing health.
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