Budget-Friendly Protein Snacks

A lot of individuals are under the misconception that dieting is an expensive affair. The truth, however, is that high protein snacks are available in cheaper alternatives as well. You don’t need to pick Avocados off the shelf or indulge in expensive multi-grain breads. You can simply make do with what you have available at home or look at some budget-friendly options at the supermarket. The important thing is to be conscious of your calorie intake and balance it out, irrespective of what you eat. Simply eating nourishing foods like fruits and vegetables is also more than enough. Here are some budget-friendly high protein options that you can consider that won’t pinch your pockets.

 

Canned Tuna

Fish is one of the best and healthiest protein options out there. If fresh fish is something that you feel will need you to break your piggy bank then canned tuna is here to drown out your woes. Tuna is an excellent source of protein and is considerably cheap and easily available too.

 

Plain Greek Yogurt

Greek yogurt is an extremely delicious, high protein and low-budget option that is also extremely versatile. Greek yogurt can be eaten just as it is, can be used in salads, smoothies, meals, with veggies and so many more ways. Greek yogurt has almost double the amount of protein as compared to other yogurt hence it’s a better choice.

 

Sunflower Seeds

If you want a break from snacking on protein bars considering protein bar price ranges may sometimes be higher than your budget, here’s a delicious alternative. Sunflower seeds may look small, but these deliciously buttery little seeds contain a lot more protein than you can imagine. They are also rich in nutrients like vitamin E and magnesium and are super portable and easy to snack on, whenever, wherever.